Just Published: 6 Evidence-Based Resources for Chronic Pain Relief

Hello Reader,

Hope you’re doing well today! I’ve been deep in research mode lately, exploring the fascinating intersection of psychedelic therapy and chronic pain management. This work has been incredibly energizing, and I’m excited to share some of what I’ve been learning with you.

What’s New on the Blog

I’ve published several new articles that I think you’ll find valuable if you’re interested in innovative approaches to chronic pain:

​Mind-Body Approaches for Chronic Pain: Understanding Effective Treatments

In this post, I dive into how chronic pain isn’t just physical—it involves complex interactions between your body, mind, emotions, and nervous system. I explore how neuroplasticity (your brain’s ability to reorganize itself) plays a crucial role in both developing and healing from chronic pain. The article covers evidence-based approaches like mindfulness meditation, cognitive-behavioral therapy, and somatic therapy that can help retrain your brain’s pain response. There’s even a section on how trauma can influence pain perception and what we can do about it.

​Ketamine-Assisted Psychotherapy: A New Frontier for Chronic Pain Treatment

This article explores how ketamine works differently from traditional pain medications by blocking NMDA receptors that contribute to central pain sensitization. I outline the research showing its effectiveness for conditions like complex regional pain syndrome, phantom limb pain, and treatment-resistant depression that often accompanies chronic pain. Most importantly, I explain the difference between standard ketamine infusions and ketamine-assisted psychotherapy—and why integrating therapeutic support can enhance and extend the benefits for lasting pain relief. More to Explore I’ve written several other articles in this series, including guides on preparing for ketamine sessions, integration practices, and weighing the benefits and risks of psychedelic therapy for pain conditions. You can check them out on our blog.

A Sneak Peek Into What’s Coming

All this writing and research is leading up to something I’m excited about—I’m developing a comprehensive course on psychedelic approaches for chronic pain! My goal is to create a resource that can truly make a difference, the resource I wish had existed when I first began exploring this field.

I’d Love Your Input!

I’m particularly interested in your thoughts on this. What questions do you have about psychedelics and chronic pain? What topics would you most like to see covered in the course? Is there a specific aspect of preparation, integration, or the psychedelic experience that interests you? Your thoughts and questions are invaluable to me. Please hit reply and share your insights. Your input will directly shape the course content, making it more valuable for everyone. I’m really looking forward to hearing your thoughts on this.

Best, Peter H Addy, PhD

P.S. If you know someone who might benefit from these resources, please forward this email. The more people we can help navigate new pathways through chronic pain, the better!